[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bjolly.cz\/zazrak-jmenem-avokado\/#Article","mainEntityOfPage":"https:\/\/www.bjolly.cz\/zazrak-jmenem-avokado\/","headline":"Z\u00e1zrak jm\u00e9nem avok\u00e1do","name":"Z\u00e1zrak jm\u00e9nem avok\u00e1do","description":"Avok\u00e1do je ovoce, kter\u00e9 m\u00e1 n\u011bkolik \u010d\u00e1st\u00ed (vrstev). M\u00e1 hru\u0161kovit\u00fd tvar, velikostn\u011b je velmi variabiln\u00ed \u2013 co\u017e znamen\u00e1, \u017ee m\u016f\u017eeme naj\u00edt kousky, kter\u00e9 jsou pravideln\u00e9, do tvaru hru\u0161ky anebo jin\u00e9, kter\u00e9 jsou naopak sp\u00ed\u0161e men\u0161\u00ed a kulat\u011bj\u0161\u00ed. Slupka m\u00edv\u00e1 zelenou a\u017e skoro \u010dernou barvu. Obecn\u011b plat\u00ed, \u017ee syt\u011b zelen\u00e1 barva znamen\u00e1, \u017ee avok\u00e1do nen\u00ed je\u0161t\u011b […]","datePublished":"2025-03-04","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.bjolly.cz\/author\/#Person","name":"","url":"https:\/\/www.bjolly.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bjolly.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bjolly.cz\/wp-content\/uploads\/img_a336516_w2281_t1549910763.jpg","url":"https:\/\/www.bjolly.cz\/wp-content\/uploads\/img_a336516_w2281_t1549910763.jpg","height":0,"width":0},"url":"https:\/\/www.bjolly.cz\/zazrak-jmenem-avokado\/","wordCount":390,"articleBody":"Avok\u00e1do je ovoce, kter\u00e9 m\u00e1 n\u011bkolik \u010d\u00e1st\u00ed (vrstev). M\u00e1 hru\u0161kovit\u00fd tvar, velikostn\u011b je velmi variabiln\u00ed \u2013 co\u017e znamen\u00e1, \u017ee m\u016f\u017eeme naj\u00edt kousky, kter\u00e9 jsou pravideln\u00e9, do tvaru hru\u0161ky anebo jin\u00e9, kter\u00e9 jsou naopak sp\u00ed\u0161e men\u0161\u00ed a kulat\u011bj\u0161\u00ed.Slupka m\u00edv\u00e1 zelenou a\u017e skoro \u010dernou barvu. Obecn\u011b plat\u00ed, \u017ee syt\u011b zelen\u00e1 barva znamen\u00e1, \u017ee avok\u00e1do nen\u00ed je\u0161t\u011b zcela zral\u00e9. Jakmile se na slupce za\u010dnou m\u00edsty objevovat tmav\u011b \u0161ed\u00e9 a\u017e \u010dern\u00e9 skvrny, nebo ztmavne-li \u00fapln\u011b, m\u016f\u017eeme se t\u011b\u0161it na zpracov\u00e1v\u00e1n\u00ed tohoto ovoce. Barva slupky se tedy v\u011bt\u0161inou v\u00e1\u017ee k\u00a0tuhosti \/ m\u011bkkosti vnit\u0159n\u00ed \u010d\u00e1sti. D\u00edky tomu m\u016f\u017eete snadno zjistit, zda ji\u017e m\u016f\u017eete ovoce j\u00edst \u2013 zkuste jej p\u00e1rkr\u00e1t lehce zm\u00e1\u010dknout ze v\u0161ech stran.Vnit\u0159n\u00ed \u010d\u00e1st je zpravidla zelen\u00e1, v\u00a0p\u0159\u00edpad\u011b nezralosti sv\u011btle \u017elut\u00e1 nebo t\u011blov\u00e1. Zral\u00e9 ovoce m\u00e1 uvnit\u0159 syt\u011b zelenou barvu a je trochu mazlav\u00e9.V\u00a0sam\u00e9m st\u0159edu se v\u017edy setk\u00e1me s\u00a0ov\u00e1lnou peckou, jej\u00ed velikost b\u00fdv\u00e1 r\u016fzn\u00e1. Mus\u00edme b\u00fdt v\u017edy opatrn\u00ed p\u0159i jej\u00edm odstra\u0148ov\u00e1n\u00ed, vzhledem ke klouzavosti zbytku plodu. Pokud pecku pono\u0159\u00edte do vody ve sklenici ze stran prop\u00edchanou p\u00e1r\u00e1tky, m\u016f\u017eete si (p\u0159i spr\u00e1vn\u00fdch podm\u00ednk\u00e1ch a p\u0159i dostate\u010dn\u00e9 trp\u011blivosti, nebo\u0165 tento proces zabere hodn\u011b \u010dasu \u2013 t\u0159eba a\u017e \u0161est m\u011bs\u00edc\u016f) zkusit vyp\u011bstovat vlastn\u00ed avok\u00e1do.Pokud pl\u00e1nujeme toto ovoce j\u00edst, m\u00e1me velk\u00e9 mno\u017estv\u00ed mo\u017enost\u00ed. Ide\u00e1ln\u00ed postup je zelen\u00fd vnit\u0159ek vyjmout ze slupky a pot\u00e9 se rozhodnout, na co m\u00e1me chu\u0165. Vzhledem k\u00a0tomu, \u017ee samotn\u00e1 chu\u0165 je velmi neutr\u00e1ln\u00ed, d\u00e1 se upravovat na r\u016fzn\u00e9 zp\u016fsoby.Sladk\u00e9 varianty:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 smoothie\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 l\u00edvance nebo pala\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 brownies\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kr\u00e9my \/ pudinky \/ ka\u0161eSlan\u00e9 varianty:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 guacamole\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 avok\u00e1dov\u00fd toast se ztracen\u00fdm vejcem\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 t\u011bstoviny s\u00a0avok\u00e1dov\u00fdm pestem\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sal\u00e1ty\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zape\u010den\u00e9 s\u00a0\u010d\u00edmkoli, na co m\u00e1te chu\u0165V\u00a0tomto kouzeln\u00e9m ovoci najdete velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f. Nav\u00edc obsahuje tzv. zdrav\u00e9 tuky, to znamen\u00e1, \u017ee je ide\u00e1ln\u00edm partnerem p\u0159i hubnut\u00ed, kter\u00fd v\u00e1s ale dok\u00e1\u017ee dostate\u010dn\u011b zasytit.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem avok\u00e1do","item":"https:\/\/www.bjolly.cz\/zazrak-jmenem-avokado\/#breadcrumbitem"}]}]