[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bjolly.cz\/podstata-zlozvyku-koureni-a-jeho-negativni-dusledky\/#Article","mainEntityOfPage":"https:\/\/www.bjolly.cz\/podstata-zlozvyku-koureni-a-jeho-negativni-dusledky\/","headline":"Podstata zlozvyku kou\u0159en\u00ed a jeho negativn\u00ed d\u016fsledky","name":"Podstata zlozvyku kou\u0159en\u00ed a jeho negativn\u00ed d\u016fsledky","description":"Zastavme se nejprve u za\u010d\u00e1tk\u016f kou\u0159en\u00ed. Pro\u010d vlastn\u011b lid\u00e9 kou\u0159\u00ed? \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kou\u0159en\u00ed je velmi rychl\u00e1 cesta drogy do mozku.Dokonce se jedn\u00e1 o rychlej\u0161\u00ed proces ne\u017e u nitro\u017eiln\u00edho u\u017eit\u00ed obdobn\u00e9 l\u00e1tky. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nikotin je stimuluj\u00edc\u00ed, povzbuzuje aktivitu \u0161ed\u00e9 k\u016fry mozkov\u00e9 a koncentraci. Tak\u00e9 zrychluje metabolismus. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spou\u0161t\u00ed uvol\u0148ov\u00e1n\u00ed betaendorfin\u016f. Pro\u010d lid\u00e9 s\u00a0kou\u0159en\u00edm za\u010d\u00ednaj\u00ed? \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Omezov\u00e1n\u00ed pocit\u016f […]","datePublished":"2025-03-06","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.bjolly.cz\/author\/#Person","name":"","url":"https:\/\/www.bjolly.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bjolly.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bjolly.cz\/wp-content\/uploads\/img_a338978_w2530_t1552153406.jpg","url":"https:\/\/www.bjolly.cz\/wp-content\/uploads\/img_a338978_w2530_t1552153406.jpg","height":0,"width":0},"url":"https:\/\/www.bjolly.cz\/podstata-zlozvyku-koureni-a-jeho-negativni-dusledky\/","wordCount":441,"articleBody":"Zastavme se nejprve u za\u010d\u00e1tk\u016f kou\u0159en\u00ed. Pro\u010d vlastn\u011b lid\u00e9 kou\u0159\u00ed?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kou\u0159en\u00ed je velmi rychl\u00e1 cesta drogy do mozku.Dokonce se jedn\u00e1 o rychlej\u0161\u00ed proces ne\u017e u nitro\u017eiln\u00edho u\u017eit\u00ed obdobn\u00e9 l\u00e1tky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nikotin je stimuluj\u00edc\u00ed, povzbuzuje aktivitu \u0161ed\u00e9 k\u016fry mozkov\u00e9 a koncentraci. Tak\u00e9 zrychluje metabolismus.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spou\u0161t\u00ed uvol\u0148ov\u00e1n\u00ed betaendorfin\u016f.Pro\u010d lid\u00e9 s\u00a0kou\u0159en\u00edm za\u010d\u00ednaj\u00ed?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Omezov\u00e1n\u00ed pocit\u016f nap\u011bt\u00ed pomoc\u00ed cigarety.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Image rebela, pocit nez\u00e1vislosti.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Soci\u00e1ln\u00ed tlak.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kontrola v\u00e1hy (zejm\u00e9na u d\u00edvek a \u017een).Experimenty s\u00a0cigaretami v\u0161ak rychle p\u0159ech\u00e1zej\u00ed v\u00a0n\u00e1vyky a z\u00a0t\u011bch se tvo\u0159\u00ed z\u00e1vislost.Pro\u010d tedy v\u00a0kou\u0159en\u00ed z\u00e1visl\u00ed pokra\u010duj\u00ed?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1vykov\u00fd typ \u2013 \u010dlov\u011bk si zap\u00e1l\u00ed cigaretu, ani\u017e o tom p\u0159em\u00fd\u0161l\u00ed, jedn\u00e1 sp\u00ed\u0161e automaticky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pocit pozitivn\u00edho efektu \u2013 zejm\u00e9na ve stresov\u00fdch situac\u00edch m\u00e1 pocit, \u017ee mu cigarety pom\u00e1haj\u00ed a uklid\u0148uj\u00ed mu nervy, co\u017e je ve skute\u010dnosti \u00fapln\u011b naopak. Jde pouze o placebo.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Opravdov\u00e1 promy\u0161len\u00e1 z\u00e1vislost \u2013 \u010dlov\u011bk o kou\u0159en\u00ed hodn\u011b p\u0159em\u00fd\u0161l\u00ed, v\u00ed, kdy m\u011bl naposledy cigaretu a mysl\u00ed dop\u0159edu na to, kdy si bude moci znovu zap\u00e1lit, m\u00e1 sv\u00e9 ritu\u00e1ly, kter\u00e9 si doslova vychutn\u00e1v\u00e1.Negativn\u00ed d\u016fsledky kou\u0159en\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Postupn\u00e1 likvidace t\u011blesn\u00fdch org\u00e1n\u016f \u2013 tento p\u0159\u00edznak dlouhodob\u00e9ho intenzivn\u00edho kou\u0159en\u00ed je ve zv\u00fd\u0161en\u00e9 m\u00ed\u0159e prezentov\u00e1n snad na v\u0161ech krabi\u010dk\u00e1ch cigaret. P\u0159esto\u017ee obr\u00e1zky, kter\u00e9 tyto informace prov\u00e1zej\u00ed, mohou p\u016fsobit p\u0159\u00edli\u0161 teatr\u00e1ln\u011b, je d\u016fle\u017eit\u00e9 vz\u00edt v\u00a0potaz fakt, \u017ee dlouhodob\u00e9 kou\u0159en\u00ed m\u00e1 skute\u010dn\u011b velmi destruktivn\u00ed vliv na cel\u00fd organismus, oslabuje org\u00e1ny \u2013 v\u017edy nejv\u00edce z\u00e1le\u017e\u00ed, kter\u00e9 jsou u n\u00e1s nejv\u00edce n\u00e1chyln\u00e9, tzn. je to velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Celulitida a jin\u00e9 ko\u017en\u00ed probl\u00e9my \u2013 krom\u011b stop na k\u016f\u017ei, kter\u00e1 je kv\u016fli cigaret\u00e1m zna\u010dn\u011b dehydrovan\u00e1 m\u016f\u017eeme zaznamenat i pot\u00ed\u017ee s\u00a0plet\u00ed, zv\u00fd\u0161enou citlivosti pleti a akn\u00e9, sv\u011bd\u011bn\u00ed nebo vyr\u00e1\u017eky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Negativn\u00ed dojem na okol\u00ed \u2013 v\u00a0dne\u0161n\u00ed dob\u011b je velmi d\u016fle\u017eit\u00fd i fakt, kter\u00fdm p\u016fsob\u00edme na lidi okolo sebe. Pokud jste v\u00a0pracovn\u00edm nebo p\u0159\u00e1telsk\u00e9m kolektivu c\u00edtit po cigaretov\u00e9m kou\u0159i, nejsp\u00ed\u0161e si od v\u00e1s budou lid\u00e9 sp\u00ed\u0161e odsedat. Zejm\u00e9na v\u00a0zim\u011b nebo de\u0161tiv\u00fdch dnech ka\u017ed\u00fd ku\u0159\u00e1k jist\u011b v\u00ed, \u017ee tento zm\u00edn\u011bn\u00fd z\u00e1pach nep\u0159ebije ani sebedra\u017e\u0161\u00ed parf\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Podstata zlozvyku kou\u0159en\u00ed a jeho negativn\u00ed d\u016fsledky","item":"https:\/\/www.bjolly.cz\/podstata-zlozvyku-koureni-a-jeho-negativni-dusledky\/#breadcrumbitem"}]}]