[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bjolly.cz\/nedejte-krecovym-zilam-sanci\/#Article","mainEntityOfPage":"https:\/\/www.bjolly.cz\/nedejte-krecovym-zilam-sanci\/","headline":"Nedejte k\u0159e\u010dov\u00fdm \u017eil\u00e1m \u0161anci","name":"Nedejte k\u0159e\u010dov\u00fdm \u017eil\u00e1m \u0161anci","description":"K\u0159e\u010dov\u00e9 \u017e\u00edly jsou velmi roz\u0161\u00ed\u0159en\u00fdm zdravotn\u00edm probl\u00e9mem. V\u011bt\u0161inou jsou pova\u017eov\u00e1ny sp\u00ed\u0161e za kosmetick\u00fd probl\u00e9m, ale nen\u00ed radno je podce\u0148ovat. Mohou n\u00e1m toti\u017e zp\u016fsobit nemal\u00e9 zdravotn\u00ed pot\u00ed\u017ee.K\u0159e\u010dov\u00e9 \u017e\u00edly, jinak tak\u00e9 varixy, jsou d\u016fsledkem nedostate\u010dn\u00e9ho \u017eiln\u00edho prokrven\u00ed. C\u00e9vy jsou k\u0159ehk\u00e9, ztr\u00e1cej\u00ed elasticitu a roz\u0161i\u0159uj\u00ed se. Toto onemocn\u011bn\u00ed se net\u00fdk\u00e1 pouze star\u0161\u00edch ro\u010dn\u00edk\u016f, ale st\u00e1le \u010dast\u011bji je najdeme […]","datePublished":"2019-05-16","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.bjolly.cz\/author\/#Person","name":"","url":"https:\/\/www.bjolly.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bjolly.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bjolly.cz\/wp-content\/uploads\/img_a345135_w2556_t1558859877.jpg","url":"https:\/\/www.bjolly.cz\/wp-content\/uploads\/img_a345135_w2556_t1558859877.jpg","height":0,"width":0},"url":"https:\/\/www.bjolly.cz\/nedejte-krecovym-zilam-sanci\/","about":["Zdrav\u00ed"],"wordCount":414,"articleBody":"K\u0159e\u010dov\u00e9 \u017e\u00edly jsou velmi roz\u0161\u00ed\u0159en\u00fdm zdravotn\u00edm probl\u00e9mem. V\u011bt\u0161inou jsou pova\u017eov\u00e1ny sp\u00ed\u0161e za kosmetick\u00fd probl\u00e9m, ale nen\u00ed radno je podce\u0148ovat. Mohou n\u00e1m toti\u017e zp\u016fsobit nemal\u00e9 zdravotn\u00ed pot\u00ed\u017ee.K\u0159e\u010dov\u00e9 \u017e\u00edly, jinak tak\u00e9 varixy, jsou d\u016fsledkem nedostate\u010dn\u00e9ho \u017eiln\u00edho prokrven\u00ed. C\u00e9vy jsou k\u0159ehk\u00e9, ztr\u00e1cej\u00ed elasticitu a roz\u0161i\u0159uj\u00ed se.Toto onemocn\u011bn\u00ed se net\u00fdk\u00e1 pouze star\u0161\u00edch ro\u010dn\u00edk\u016f, ale st\u00e1le \u010dast\u011bji je najdeme u mlad\u0161\u00edch lid\u00ed. Trp\u00edme-li k\u0159e\u010dov\u00fdmi \u017eilami, na\u0161e nohy jsou t\u011b\u017ek\u00e9, unaven\u00e9 a \u010dasto i otekl\u00e9.M\u016f\u017eeme vzniku k\u0159e\u010dov\u00fdch \u017eil p\u0159edch\u00e1zet?\u010c\u00e1ste\u010dn\u011b snad ano. Velkou roli, ale hraje genetick\u00e9 zat\u00ed\u017een\u00ed. D\u011bdi\u010dnost varix\u016f je velmi pravd\u011bpodobn\u00e1. Pokud n\u011bkter\u00fd z rodi\u010d\u016f t\u00edmto onemocn\u011bn\u00edm trp\u00ed, m\u016f\u017eete p\u0159edpokl\u00e1dat, \u017ee zdravotn\u00ed probl\u00e9m se d\u0159\u00edve \u010di pozd\u011bji dotkne i v\u00e1s. \u010c\u00edm jsme star\u0161\u00ed, t\u00edm stoup\u00e1 i riziko, \u017ee se n\u00e1m k\u0159e\u010dov\u00e9 \u017e\u00edly utvo\u0159\u00ed. Pokud nebudeme \u017e\u00edly l\u00e9\u010dit, riskujeme vznik z\u00e1va\u017en\u011bj\u0161\u00edch zdravotn\u00edch pot\u00ed\u017e\u00ed. Podstupujeme riziko z\u00e1n\u011btu \u017eil a velmi nebezpe\u010dnou embolii.Jak t\u011bmto zdravotn\u00edm komplikac\u00edm zamezit?Mezi prevenci by m\u011blo pat\u0159it samo vy\u0161et\u0159ov\u00e1n\u00ed. Sv\u00e9 t\u011blo zn\u00e1me nejl\u00e9pe sami. V\u011bt\u0161inou si tedy na sv\u00e9m t\u011ble v\u0161imneme n\u011bjak\u00fdch zm\u011bn. M\u011bli bychom sv\u00e9 nohy zkontrolovat alespo\u0148 jednou t\u00fddn\u011b. V p\u0159\u00edpad\u011b, \u017ee poc\u00edt\u00edme, t\u011b\u017ekost, \u00fanavu a otoky nohou m\u011bli bychom nav\u0161t\u00edvit c\u00e9vn\u00edho specialistu nebo alespo\u0148 praktick\u00e9ho l\u00e9ka\u0159e, kter\u00fd v\u00e1s odk\u00e1\u017ee na p\u0159\u00edslu\u0161n\u00e9 vy\u0161et\u0159en\u00ed. Db\u00e1t bychom tak\u00e9 m\u011bli na optim\u00e1ln\u00ed t\u011blesnou v\u00e1hu. Nadv\u00e1ha toti\u017e velice zat\u011b\u017euje n\u00e1\u0161 ob\u011bhov\u00fd syst\u00e9m. Obezita pat\u0159\u00ed k jednomu z nejrizikov\u011bj\u0161\u00edch faktor\u016f. Samoz\u0159ejmost\u00ed je tedy zdrav\u00fd a vyv\u00e1\u017een\u00fd j\u00eddeln\u00ed\u010dek.D\u016fle\u017eit\u00e9 jsou p\u0159edev\u0161\u00edm potraviny s obsahem rutinu, kter\u00fd zpev\u0148uje \u017eiln\u00ed st\u011bny. Velmi d\u016fle\u017eit\u00fd je dostatek pohybu, kter\u00fd n\u00e1m rozproud\u00ed cel\u00fd ob\u011bhov\u00fd syst\u00e9m. Nenoste p\u0159\u00edli\u0161 t\u011bsn\u00e9 pono\u017eky a neku\u0159te. T\u011bmito opat\u0159en\u00edmi sv\u00fdm noh\u00e1m dob\u0159e poslou\u017e\u00edte.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nedejte k\u0159e\u010dov\u00fdm \u017eil\u00e1m \u0161anci","item":"https:\/\/www.bjolly.cz\/nedejte-krecovym-zilam-sanci\/#breadcrumbitem"}]}]